Motivation is a strong force that helps us to achieve our goals. As humans, we all need the motivation to stay focused and positive. Motivational quotes can help us get through difficult times and inspire us to be better than we are today.
Here’s a collection of motivational quotes for health and success from some of the most successful people in the world:
“Life is 10% what happens to you and 90% how you react to it.”
— Charles R. Swindoll
This quote talks about how we react to the things that happen in our lives, how we choose to deal with them, and how we choose to deal with the situations that come up in our lives.
It’s all about making an active choice on your part as opposed to being passive or letting things happen without putting any thought into it at all.
“A year from now you may wish you had started today.”
— Karen Lamb
This is one of my favorite quotes because it reminds me that time is a precious resource, and as such, it should be treated accordingly.
We can’t buy back time, we can’t get back the time we’ve wasted or lost, and we can’t predict the future. Therefore, it’s crucial to make smart decisions with your time now so that you don’t regret your decisions later on in life.
It’s also important to note how this quote applies just as much to health and fitness goals as any other goal!
If you’ve ever thought about starting an exercise routine but haven’t done anything yet—you might want to consider starting today!
“You have a choice. You can throw in the towel, or you can use it to wipe the sweat off of your face.”
— Gatorade
“Courage is resistance to fear, mastery of fear—not absence of fear.”
— Mark Twain
“To be successful you must accept all challenges that come along your way and not give up on yourself when things get tough.”
– Michael Jordan
“If at first, you don’t succeed, try again and stay focused on achieving your goal.”
– Thomas Edison
“If we’re not willing to risk getting a little crazy every now and then, we’ll never find our best selves.”
– Oprah Winfrey
“If it doesn’t challenge you, it doesn’t change you.”
— Fred Devito
Challenge is the key to growth and change. Without challenging situations, we never find out what we are really capable of or who we really are.
And whether or not we come out on top in that situation also depends on how willing we are to learn from our mistakes and keep moving forward with a positive mindset.
“Pain is temporary. Quitting lasts forever.”
— Lance Armstrong
If you’re having a hard time getting started on a new project or making a big change, remember: quitting is a bad habit. When you quit something, you’re not only giving up on the thing itself but also on your ability to stick with things in the future.
Quitting can cause stress by making us feel helpless and hopeless. And when we’re stressed out, our bodies release cortisol—a hormone that makes us feel anxious and tired.
If it’s difficult for you to track how much time has passed while working on something (like writing an article), try setting an alarm every 20 minutes so that at least once an hour there’s some kind of reminder that helps keep focused and motivated!
“The person who says it cannot be done should not interrupt the person who is doing it.”
— Chinese Proverb
It’s important to keep going and not let others discourage you. It is a good idea to surround yourself with people who are also striving for their goals so that you can support each other.
You can also learn from their experience and knowledge, which will help you stay motivated.
When it comes to achieving our goals, we all need motivation. This quote is especially important when it comes to health and fitness because there are many people who might try to get in your way or discourage you from achieving your goals.
If these people don’t understand what your goal is then maybe they should stay out of your business!
“Motivation comes from working on things we care about.”
— Sheryl Sandberg
Motivation is like a muscle. We can never have too much of it, but we need to work it out regularly in order to keep it strong.
Working on things you care about is one of the best ways to stay motivated because it allows you to focus your energy on what matters most.
Here’s an example: when I was in college and working at my first job, I had a hard time getting up early enough for class. When I had trouble staying focused during lectures and tutorials because my body was telling me that morning wasn’t really morning yet (and waking up early meant sacrificing precious sleep),
I realized that there was something wrong with my routine. Luckily, when I took some time to analyze what bothered me about getting up so early every day—I found out that what bothered me wasn’t waking up early per se; rather, it was being forced into doing something before my brain had fully woken up and could function properly!
“Promise me you’ll always remember: You’re braver than you believe, and stronger than you seem, and smarter than you think.”
― A. A. Milne, Winnie-the-Pooh
“The only reward for good work is more work.”
— Steven Wright
“I hated every minute of training, but I said, ‘Don’t quit. Suffer now and live the rest of your life as a champion.’
Muhammad Ali
Muhammad Ali was a boxer who won many titles. He was known for his famous quotes, one of which is “I hated every minute of training, but I said, ‘Don’t quit. Suffer now and live the rest of your life as a champion.'”
This quote is motivational because it reminds you that even if something is hard now, you will be rewarded later on when you succeed. You should keep pushing yourself forward because if you don’t quit then eventually you’ll reach your goal!
“If something stands between you and your success, move it! Never be denied!”
― Dwayne Johnson
If you need to be reminded of something, here it is: There are no limits to what you can achieve. You can do anything you set your mind to!
Don’t let anyone or anything stand in your way. If something stands between you and success, move it!
Those who never give up will always find a way.
Conclusion
These motivational quotes for health and success can help you reach your goals and stay on track. They’re great reminders of what’s possible when we work hard and take action. They also remind us that success isn’t just about getting something done, but rather about enjoying the process of doing it as well!
